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Navigating the Menopausal Journey: Knowing and Embracing Adjust
Menopause, typically called "the improve," marks a major milestone in a girl's lifetime. Usually occurring between the ages of 45 and 55, menopause signifies the end of reproductive decades. On the other hand, it's a lot more than simply the cessation of menstruation; It truly is a fancy Organic system accompanied by a range of Actual physical, psy